Life, running, fitness, weight loss, recipes and healthy living!

Life, running, fitness, weight loss, recipes and healthy living!

Tag: fall

Enjoying the Fall Season and Beginning a Journey of Self-Reflection

Enjoying the Fall Season and Beginning a Journey of Self-Reflection

I know I haven’t posted in a few days, but no worries, I am still around! I have been working on transferring my blog over from wordpress.com to self-hosted and using wordpress software. If you were subscribed by email to receive my updates, please resubscribe on the right hand side of this page, when I switched over I lost that list!

Other than trying to be tech savvy (really I am not at all), I have been spending some time enjoying the season. I love fall, the colors, the smells, the slightly cool air.

Tyler and I went to Hueston Woods State Park yesterday, to drive through and admire the colorful leaves on the trees (and the ground). My grammy always took me to Hueston Woods when I was a child, especially during the fall season, I have so many fond memories that were created in that park. Yesterday seemed like the perfect day to make the drive there, it was a beautiful day, the weather was perfect. Tyler loved playing with the leaves and crunching them in his little hands, I loved watching the expressions on his face as he played with the leaves. I also spent a great deal of time reflecting upon my life and reminiscing about my childhood and time spent with my grammy, she was a remarkable woman, I miss her a great deal, and I especially missed her yesterday.

Today I spent more time enjoying the season. The weather has been amazing, I opted out of going to the gym today and instead strapped Tyler into the jogging stroller and took my run outside.

On my run today I saw red, orange and yellow leaves falling off of the trees and they landed all around me, I felt a slight cool breeze on my face , I heard the sounds of leaves crunching as I ran over them with my feet, I admired the yards adorned with pumpkins and other autumn decorations, I thought about the good in my life and the things that could be improved with the right amount of effort, I allowed myself to realize that I am stronger than I think I am and that it is okay to be perfectly imperfect.

Self-reflection and enjoying the season seem to be the current themes of my life at the moment. I think that is a very positive thing. I can not grow as an individual without taking an honest look at myself and my life.

My blog will continue to be focused on running, weight loss, fitness and health – as those are aspects of my life that are very important  – but I do plan on incorporating more self-reflection and tying in more bits of my life as a whole into my blog as well.

Are you enjoying the fall season? What is fall like where you live?