Life, running, fitness, weight loss, recipes and healthy living!

Life, running, fitness, weight loss, recipes and healthy living!

Category: Fitness

I Don’t Feel Like Going to the Gym Today

I Don’t Feel Like Going to the Gym Today

Some days I just do not feel like going to the gym. Getting myself ready for the gym, then getting Tyler ready for the gym (if he is willing to cooperate with me that is), dealing with the dogs, driving there, lugging this heavy (but oh so adorable) baby inside – usually from the very back of the parking lot, getting him settled in child watch (then worrying the whole time if he is being good and is doing okay), then working out – usually for around an hour or so. Sometimes it seems like such a daunting task for an hour of gym time – when I look over what I just wrote, it really sounds like I am being ridiculous! Most days I feel it is totally worth it and it is not a big deal (especially those days when Tyler isn’t grumpy)! But there are some days that I really just don’t want to leave the house! Some days I tell myself that Tyler also wants to stay in his pajamas (which are always cuter than mine) all day, besides, the dogs totally want our company at home!

Luckily I do not feel like that the majority of the time, but there are certainly days I just feel too drained in general and spend the afternoon on the couch and on the floor playing with Tyler. Most of the time when I just don’t feel like going to the gym, because it usually isn’t when I am feeling lazy, I find another way to fit some exercise in. For example, yesterday I spent the majority of the day cleaning, cleaning and cleaning. Of course in between the cleaning I was playing with Tyler, feeding Tyler, feeding myself and then cooking dinner. I did stay in my pajamas yesterday, but I would hardly call my day a lazy day! It was hard work!

Then there are days where I just dread running on a treadmill that goes nowhere. Don’t get me wrong, I love the treadmill on most days, and the treadmill is much kinder to my knees than the pavement outside, so I try to do some of my running inside, but lets be honest, the treadmill does not provide the scenery that an outside run provides! So when the weather permits I also like to get out with Tyler with the jogging stroller and fitting in some running that way! But again, weather permitting!

So really, even when I don’t get to the gym, regardless of the reason, I usually fit in some form of exercise.

What do YOU do to fit in exercise when you can’t or really don’t want to go to the gym?